Breathing
The Faculty Handbook

We teach this.
When we give workshops and teacher trainings, we begin with the basics.
We begin with taking care of yourself.
The stress of being a teacher is very different from the stress of being a musician. Teachers make upwards of 1200 decisions a day; it is said that only surgeons and air traffic controllers make more decisions.
Staying in touch with your breath throughout the day is essential, and you’ll be modeling what you learn for your students.
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