Drink your water.
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Drink Your Water is a professional development workshop I deliver to K12 and college professors. This is an excerpt--you can see the page numbers in the bottom right corner. The bigger presentation is an entire self-care package for teachers.
Today, though, we want to focus on hydration.
This is a clear, simple reminder to drink your water.
We are deep in autumn, and winter doth come. In southeast Michigan, this means a shift in temperature, humidity, and precipitation.
We have already experienced the time change, so now it gets dark at about 5:30 p.m.
We want to make sure you are well-hydrated.
Drink your water.